experiences lead to happiness

‘Things’ are fleeting, but experiences leave us with memories and positive emotions. These lead to happiness via personal development according to ‘Time and how to spend it’ by James Wallman.Find out which of 10 traits give you the most...

Take your pick of workshops over the next 3 months

Customer workshops Spring has sprung and it is time to look at your health and wellness in the warming light of the sun! Planning ahead will reap the reward of in depth workshops  or letterbox facial parties that introduce you to new ways to maintain your...
Achieve life goals despite procrastination

Achieve life goals despite procrastination

Achieving your life dreams is severely damaged by procrastination. I don’t think we are aware how much procrastination affects our lives. We note effects on projects, tasks, smaller goals. But we don’t often put it all together,seeing procrastination stops...