by Pam | Jan 22, 2022 | creative lifestyle, effectivity, people
Mrs Bethune’s presence might be gone but her spirit will live on in my life. She was in my life for the extent of my memory-she knew me from when I was crawling. She was not only physically in my life, but emotionally and spiritually due to her consistency,...
by Pam | Nov 25, 2021 | creative lifestyle, Productivity
‘Things’ are fleeting, but experiences leave us with memories and positive emotions. These lead to happiness via personal development according to ‘Time and how to spend it’ by James Wallman.Find out which of 10 traits give you the most...
by Pam | Jul 29, 2021 | Uncategorized
listen to us chat on how she built her confidence Chat between Simone Coetser and Pam on Simone’s year as a finalist on the Miss/Mrs Africa UK programme and her growth. One of the ways to be more confident is to go for it! This weekend is the culmination of a...
by Pam | Jun 27, 2020 | creative lifestyle, Neal's Yard Organic Health and Beauty, organic products
Win-Win supporting REST and buying ethical, organic products. Another win as Neal’s Yard has a zero carbon production facility in England. 20% of the sales price goes to REST for the wonderful work they do for Pangolins and vultures amongst others. 2 WAYS FOR...
by Pam | Jun 12, 2020 | creative lifestyle, effectivity, Productivity
It is a daily struggle to be effective. In my pursuit of goal achievement I have come across a process that hits the sweet spot. It has given me consistent success in powering through the tasks that get me to my goals. It has some similarity to a power hour which is a...
by Pam | Jun 3, 2020 | 5 day challenge, Productivity
Three years ago exactly, I left Southern Africa. I had to emigrate successfully as my retirement depends on it. I left with nothing but debt, and my skills. Economically, Namibia had died. Running a small business for 11 years was over. I had to learn to thrive as a...
by Pam | May 28, 2020 | Productivity
Few people do not want to improve productivity. However, learning how seems time consuming and laborious. A Power Hour can be applied speedily, and creates focus, saving you time and effort at the same time- bottom line, Power Hours improve your productivity whatever...
by Pam | May 28, 2020 | creative lifestyle, Productivity
This is an article I wrote for Linkedin a few weeks ago, a distillation of my ongoing pursuit of productivity and development. I learnt in the enforced sabbatical that development and productivity are best gained organically. This means do less of the hard goal...
by Pam | May 26, 2020 | creative lifestyle, Neal's Yard Organic Health and Beauty, organic products
The feel and aromas of the organic products from Neal’s Yard can still be experienced when we are not in the same room. Your parcel arrives with all the goodies, samples, info and instructions. You log in to zoom at the appointed hour and spend 40 minutes with a...
by Pam | May 28, 2021 | Uncategorized
Customer workshops Spring has sprung and it is time to look at your health and wellness in the warming light of the sun! Planning ahead will reap the reward of in depth workshops or letterbox facial parties that introduce you to new ways to maintain your...
by Pam | Dec 2, 2020 | Uncategorized
Achieving your life dreams is severely damaged by procrastination. I don’t think we are aware how much procrastination affects our lives. We note effects on projects, tasks, smaller goals. But we don’t often put it all together,seeing procrastination stops...
by Pam | May 28, 2020 | Productivity
One of the commonest enemies of personal productivity, procrastination is oft accompanied by overwhelm and low output. Many people suffer from this – for me it is my scattered energy that makes me procrastinate on the many tasks I have. Join Elmien Riley and Pam...
